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Yoga Lifestyle

An extensive site where you’ll find classes in the Hudson Valley as well as yoga gear, an online yoga library, free yoga stuff, yoga life style opportunities and more.  Their main credo is "Be Nice."

Yoga Life Style
116 Costa Road
Highland, NY 12528


The Stretch

A community yoga studio in Westchester. NO reservations are necessary. All 90 minute classes are $15  Kid’s classes $12. Private and group classes are available. If you don’t see a class time that suits you, just contact them .

467 Central Park Ave
Yonkers, N.Y. 10704
Phone (914) 906-8233 (call or text)


Personal fragrance for you and your space. From refreshing Eucalyptus Tea to light Lemon Sandalwood, the Soukenberi line takes its inspiration from everyday life. From the change in season to the smell in the air before a thunderstorm. Scents, candles and diffusers, essential body oils, body care, travel and gift sets.

The Lakehouse

Yoga, hypnosis and stress management. The watchword here is "Future suffering is avoidable." Jill Ganassi, MSW,  teaches group and private Yoga classes and has a Stress Management and Hypnosis practice. She is a Certified Iyengar Yoga Instructor dedicated to practicing and teaching yoga in the method of B.K.S. Iyengar. She also teaches workshops on yoga and hypnosis around Westchester County and the tri-state area and teaches the philosophy portion of Yoga Haven's teacher training.

111 Lake Avenue, 2nd Floor, Office #8
Tuckahoe, NY 10707
(914) 803-9094


Yoga/dance instructor, Sara Cohen uses dõterra essential oils to create relaxation with a diffuser, or to soothe sore muscles holistically. She also uses them on her clients during Savasana. Contact Sara at for questions about these essential oils.

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